Looking to learn how to stand up paddle board? This quick video guide shows you everything to get started stand up paddle boarding in minutes.
We cover three great SUP Pilates exercises to really work your obliques and help develop your core balance to a new level.
Not sure how to size and cut an SUP paddle? Watch in this quick video demo where we walk through the steps to customize your uncut paddle with the perfect fit.
One of our favorite brands is back for Summer 2013 and the lineup is better than ever. Introducing - Riviera Paddlesurf 2013.
Looking to get out on the water and try out stand up paddle boarding and SUP Pilates? Here are some tips to gear up for SUP Pilates.
Like to go fast? Check. Like to go on long distance paddle adventures? Check. We review some of the top 2013 touring/race stand up paddle boards.
Stay in the colder water longer . This guide will explain all you need to know to find the perfect wetsuit for any water temperature.
Learn all about how stand up paddles work to get the most for your stroke.
A guide to navigating your way through the technology that goes into a Stand Up Paddle Board.
Chicago SUP'er and resident by way of California, Joseph came in last summer and bought an inflatable SUP board. Let's check in to see how he likes it.
Chicago stand up paddle yoga instructor Mary Lou Cerami gives us the lowdown on how to get into SUP Yoga.
Five questions with the Windy City Waterman - Matt Lennart.
Windward Team Rider, Mary Lou Cerami, tells us all about taking balance to a new level with SUP yoga.
Lolla? Pitchfork? Nope. It's Sukhava Bodhe, a similarly funky name for an upcoming yoga & music festival that's happening this Labor Day weekend
The first annual Skyline SUP event was a huge success. For those that missed the event, here is a recap and reasons not to miss it next year.